Stephanie Kingstone

"It is so wonderful to be able to sleep and feel, not just human, but truly alive and energetic again. Jessica helped me so much - life with good sleep is so much more enjoyable. As a personal trainer and nutrition consultant, I am very aware of what is good for our body and mind but I was astounded at what I learned about sleep - the effects of sleep on our well-being but also how we can be in control of our sleep patterns. It's wonderful to know I have this knowledge for the rest of my life now - a higher level of well-being to enjoy!"